Hunting is most certainly one of the oldest human activities. As a matter of fact, we can, without any doubt, say that hunting, as the essential way of obtaining food predates the very term of civilization.
However, as the people started living in the settlements and domesticating animals, hunting slowly faded out into the second plan. Today, there is a huge question mark over this activity. Some call it a hobby, other call it pointless, but the concern related to hunting remains - Is it really healthy? Fortunately, answer is one plain and simple yes, and we will give you few reasons why.
Hunting Engages You in Healthy Physical Activity
Although it looks like a simple pulling of a trigger, hunting stretches far further beyond that. Every hunter is constantly engaged in demanding physical activities, such as tending food plots, scouting the woods, preparing blinds, training dogs, and target shooting. All of them are far healthier than usual sedentary lifestyle we grew accustomed to in urban environments. So, the bottom line would be, going into the woods to find food on your own is far more physically engaging than buying it in the market.
Hunting is a Great Exercise
No one can argue that regular lifting carries with itself a number of health benefits. It should be a good news that hunting includes exactly that. Being heavy as much as 5 kg, average rifle can provide great physical challenge to its carrier. It may not look that heavy on the first glance, but take into consideration that you have to carry it around for the entire day and constantly pull it on and off, and you will see that it can amount to quite challenge. Add the rest of the hunting equipment in the whole equation and you will end up with one quite satisfying exercise.
Hunting Provides You with Healthy Nutrients
The real objective of any hunting session should be obtaining the food. More so given the fact that we are talking about very healthy and beneficial food. You see, animal’s meat can be only as good as the food that animal consumes. And there is no better way to find healthy animal food than in the nature. Humanity is being quite concerned over the quality of the food we can find on the market shelves over the past few decades, and deservedly so. Hunting is the single most secure way of obtaining organic, non-processed meat these days.
Hunting Helps You Stay Socialized
We have talked a lot about the physical health, but now we should talk some tome to mention the mental health too. Hunting offers the most joy when it is partaken as a part of group. Many hunters were raised to look at the hunting primarily as a social, family activity. And because human is a social animal, he has to participate in pleasant social activities to retain mental health. Hunting can be so much more than that. Adrenalin rush, shared adventure, and pleasant memories captured with some hunting cameracan improve anybody’s life quality.
Hunting Improves Mental Discipline
Although we already pointed out that hunting is very physically demanding, the truth it is that more than 90% of hunting lies in mental discipline. When you go into the nature to hunt the animal you will need all the concentration, logic, and creative thinking you can gather. By doing this frequently, you will, naturally, improve all of these mental abilities. Naturalistic environment also helps you to reach calamity and the clarity that is simply unavailable in the urban environment.
As we can see, the question of hunting health benefits should not by any means be considered a moot point. Hunting is healthy, but is it your cup of tea is entirely up to you. Still, if there is any chance that after the hunting session you will end up healthier, sharper, and equipped with healthy food, we say it is worth a try.