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Friday, September 6, 2013

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This is a recipe of the famous Ukrainian doctor - naturopath Helen Svitka.For the relief of symptoms of painful menstruation, accompanied by cramps, she recommends this recipe.


Very finely mix 100 g fresh or dried chamomile flowers.To the fragmented camomile add 200 grams of melted high quality butter. Allow the mixture to cool,then pour it in a jar and put it in the fridge. With this cream rub the area of the cross in "critical" days.
At the same time,drink chamomile tea:

Add two teaspoons of flowers of chamomile in a cup of boiling water and let it stand covered for 15 minutes.After that,drink it in small sips.


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